#62 | Afraid of Being Forced Back to Work? Inner Work for Overwhelmed HSPs Navigating Welfare Anxiety

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast, a participant does The Work on a stressful situation where the woman in charge of her welfare case may force her to go back to work again before she is ready.   Timeline   01:02 — Intro 03:55 — Inquiry: She Will Throw Me Out Again 45:10 — Newsletter: The Work Is Yoga 49:23 — Outro   Open Session Recording   Listen to the Open Session recording as a participant does The Work of Byron Katie and see if you can wiggle your way out of this tough situation. The thought she questions is, “She will throw me out again,” with regard to being kicked out of getting disability checks and being forced back to work.   You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.     Newsletter Text     In the second part of the recording, I read my article, The Work Is Yoga. Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos   If you prefer video, you can watch the following sections of the podcast in HD video.   She Will Throw Me Out Again The Work Is Yoga​     Learn The Work Of Byron Katie   If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.