#64 | Caught Between Doubt and Decision? Inner Work on Medical Overwhelm for Highly Sensitive People
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith
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In this episode of the Wiggle Room Podcast, a participant who was diagnosed with lead poisoning wrestles with her trust of her doctor. Listen as she works through one layer of the stress. Timeline 01:07 — Intro 03:37 — Inquiry: I Wish I Was The Expert So I Could Make A Decision 34:37 — Newsletter: How To Stop Beating Yourself Up With The Turnarounds 38:35 — Outro Open Session Recording In this Open Session recording a participant does The Work of Byron Katie starting with trying to identify the thought to question. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, How To Stop Beating Yourself Up With The Turnarounds. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. I Wish I Was The Expert So I Could Make A Decision How To Stop Beating Yourself Up With The Turnarounds Learn The Work Of Byron Katie I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.
