#72 | When You’re Forced to Compromise Standards: Stress Management for Overwhelmed HSPs in the Workplace

In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “I don’t want to generalize my class.” She teaches organizations how to use equipment safely and in this case, they are not providing the detailed information, forcing her to generalize her class. Timeline 02:09 — Intro 04:53 — Discussion: I Don’t Want To Generalize My Class 31:52 — Newsletter: The Photography Principle 36:45 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie on her stressful situation of feeling forced to change the way she teaches a class, making it more general, causing her more work as well, and maybe, she fears, making the class less effective.   You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, The Photography Principle. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   I Don't Want To Generalize My Class The Photography Principle   Learn The Work Of Byron Katie I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.