#74 | There’s Not Enough Time to Save the Earth? Stress Management for HSPs with The Work of Byron Katie
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

Categories:
In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “There’s not enough time left to save the planet if we go that slow.” In this session, we end up working together as I also join in looking for examples. Timeline 01:11 — Intro 04:00 — Discussion: There's Not Enough Time Left To Save The Planet 29:57 — Newsletter: A Formula For Growth 32:15 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie on her stressful situation of feeling powerless watching climate change happen. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, A Formula for Growth. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. There's Not Enough Time Left To Save The Planet A Formula For Growth Learn The Work Of Byron Katie I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.