#93 | Letting Go of ‘The One That Got Away’: Stress Management for HSPs in Home Searching
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith
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I Will Never Find A Place Like That Again + How To Do The Work When There Is More Than One Emotion In this episode of the Wiggle Room Podcast, a participant noticed that her heart had not yet caught up with the wiser side of herself. She was looking for a new home and found something that seemed perfect but another person got it first. Listen as she does her work and in the process allows her heart to catch up with her mind. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 00:53 — Intro 03:32 — Inquiry: I Will Never Find A Place Like That Again 32:57 — Newsletter: How To Do The Work When There Is More Than One Emotion 40:12 — Outro Open Session Recording In this Open Session recording, a participant does The Work on the stressful thought, “I will never find a place like that again.” Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, How To Do The Work When There Is More Than One Emotion. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. I Will Never Find A Place Like That Again How To Do The Work When There Is More Than One Emotion Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.
