#94 | Can You Still Do Inner Work When You’re in a Full-Blown Trigger? (A Highly Sensitive Person Asks)

In this episode of the Wiggle Room Podcast a participant describes how his motivation to do The Work has waned after starting it a few months ago. We talk about how to interest can be maintained in The Work over time. Another participant asked about doing The Work when you’re feeling really triggered. Is it possible? Is it okay? You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 00:57 — Intro 03:30 — Question: Initial Motivation To Do The Work Beginning To Fade? 17:20 — Question: Can You Do The Work When You’re Highly Triggered? 34:05 — Newsletter: Fixing Myself vs. Self-Inquiry 39:53 — Outro Open Session Recording Listen to the Open Session recording as we talk about issues that come up when doing The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Fixing Myself vs. Self-Inquiry. Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   Initial Motivation To Do The Work Beginning To Fade?   Can You Do The Work When You're Highly Triggered?   Fixing Myself vs. Self-Inquiry   Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works best for you.