22. Emotional Set Point

What is your "go to" emotion?  You know, the emotion that bubbles up when... husband is late again...frustration the kids are fighting, again...irritation your co-worker interrupts you, again... your friend is late again… There is a real thing called emotional set point which is the medium or average of all of your daily emotions but it’s also the way that you generally experience life. Just regular routine day to day life. We all have dominant emotions, responses to things in our lives that dominate how we show up in response to things, over and over again. The question to ask yourself is..."does it work for you?" Is THAT how you WANT to show up in that scenario? Is it serving the result that you want to create? Follow me here on INSTAGRAM Follow me here on FACEBOOK  Free Money Mindset Virtual Workshop Abundance Warrior Boot Camp Week 1 (Free Virtual Workshop) Are you ready to go deeper in your own work, check out Life By Design Academy.   You can get to know me better at:  janetcaglecoaching.com