The 10 Minute Mind Shift Podcast

129 Episodes

1. 128. Intentional Breaks

   Published: 5/21/2024
2. 127. Beer, Broccoli, and the Crazy Cucumber

   Published: 4/18/2024
3. 126. 4 Ways to Create More Luck

   Published: 3/19/2024
4. 125. 4 Steps to Impactful Love

   Published: 3/7/2024
5. 124. Goal Love

   Published: 2/13/2024
6. 123. The Gap Trap

   Published: 1/27/2024
7. 122. Fantasy or Goal?

   Published: 1/9/2024
8. 121. A Year In Review

   Published: 12/19/2023
9. 120. Intentional Alignment

   Published: 12/5/2023
10. 119. 3 Steps to More Holiday Joy

    Published: 11/21/2023
11. 118. Intentional Influence

    Published: 11/7/2023
12. 117. Thoughts That Have Your Own Back

    Published: 10/24/2023
13. 116. Intentional Boundaries

    Published: 9/28/2023
14. 115. 6 Steps To Overcome Procrastination

    Published: 9/12/2023
15. 114. Negative Emotions

    Published: 8/24/2023
16. 113. Sucker Punched...Again!!!

    Published: 8/2/2023
17. 112. Intentional Health (My Diagnosis)

    Published: 7/6/2023
18. 111. Intentional Time

    Published: 6/15/2023
19. 110. Listener Q&A

    Published: 5/18/2023
20. 109. Intentional Pressure

    Published: 4/25/2023