65. Self-Coaching Thought Ladder
The 10 Minute Mind Shift Podcast - A podcast by Janet Cagle

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We have our current thought, the one that has us in our current result and then we have the one we know serves us better, It's often quite a jump from the thought we are having now to the ones that will serve us, so how do you do that? Today, I am going to teach you one of the most powerful self-coaching tools there is and that is the “self-coaching thought ladder”. Get the 6 Week LIFE BY DESIGN Boot Camp right here Click here to get the replay to The Best Year Ever Goals Setting Workshop When you ready to go deeper in your own work, check out Life By Design Academy. Follow me here on INSTAGRAM FACEBOOK