10 MINUTES TO LESS SUFFERING

306 Episodes

1. Let It Be! Let It Be! Let It Be!

   Published: 3/27/2023
2. Do You Have Post Pandemic Stress?

   Published: 3/20/2023
3. How Can We Detach From Our Problems?

   Published: 3/13/2023
4. What You Seek Is Seeking You!

   Published: 3/6/2023
5. Finding More Understanding In Our Relationships

   Published: 2/20/2023
6. Why Is The Glass Half Full For Some And Half Empty For Others?

   Published: 2/13/2023
7. Is It A Rejection Or A Redirection?

   Published: 2/6/2023
8. A Path To Inner Peace - It Is What It Is!

   Published: 1/30/2023
9. Feeling This Moment To The Fullest

   Published: 1/24/2023
10. PART 2 - A Deeper Dive Into "You Are The Love You Seek" for Podcast 176

    Published: 1/19/2023
11. Today You Are You! That Is Truer Than True!

    Published: 1/16/2023
12. Part 2 - Practices for Podcast 174: I Will Not Undermine Myself

    Published: 1/11/2023
13. A 2023 Mantra: I Will Not Undermine Myself

    Published: 1/9/2023
14. How Can We Be Less Stressed In 2023?

    Published: 1/2/2023
15. New Year 2023: Do Not Look Too Long Before You Leap!

    Published: 12/26/2022
16. The Future Hasn't Happened Yet!

    Published: 12/19/2022
17. Is It Okay To Feel Sorry For Ourselves?

    Published: 12/12/2022
18. Is Your Fear Of Pain Running Your Life?

    Published: 11/28/2022
19. You Are The Holder Of The Dream

    Published: 11/21/2022
20. Hold On Loosely, But Don't Let Go

    Published: 11/14/2022