10 MINUTES TO LESS SUFFERING

306 Episodes

1. Worry Serves No Purpose In Your Life

   Published: 5/23/2022
2. Maybe Things Can Get Better!

   Published: 5/16/2022
3. When You Know Your Value

   Published: 5/9/2022
4. Reframing Your Thoughts For A Better Perspective

   Published: 4/25/2022
5. Are You Resisting Or Allowing?

   Published: 4/18/2022
6. Standing Behind Your Choices

   Published: 4/4/2022
7. The Past Is Not Our Enemy

   Published: 3/28/2022
8. Will Your Suffering Make You Bitter or Better?

   Published: 3/21/2022
9. You Can't Feel Bad Enough To Make The World Better

   Published: 3/10/2022
10. Now Is Not A Time For Despair

    Published: 2/28/2022
11. Everyone Wants To be Seen, Heard And Loved

    Published: 2/21/2022
12. Love Is Blind?

    Published: 2/14/2022
13. Maybe I Can Take One Day At A Time

    Published: 2/7/2022
14. Do You Choose Suffering That Is Familiar Because You Fear The Unknown?

    Published: 1/27/2022
15. Are You Still Looking For Things To Go Back To Normal?

    Published: 1/16/2022
16. In 2022 - We Don't Chase, We Attract

    Published: 1/8/2022
17. Don't Worry If The New Year Starts With Some Unexpected Turns

    Published: 12/28/2021
18. Are You Looking For A New Job In 2022?

    Published: 12/13/2021
19. Another Variant - How Can This Not Be Stressful?

    Published: 12/2/2021
20. What Do You Really Want To Be Doing This Thanksgiving?

    Published: 11/22/2021