Do You F*cking Mind?

684 Episodes

1. 5 Days to Reset & Reclaim Your Mind Day 4: Three Crucial Morning Steps

   Published: 4/16/2025
2. 5 Days to Reset & Reclaim Your Mind Day 3: Brain Fuel for Happiness

   Published: 4/15/2025
3. 5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus

   Published: 4/14/2025
4. 5 Days to Reset & Reclaim Your Mind Day 1: Redirect & reprogram

   Published: 4/13/2025
5. 406. Saying no without the guilt, choosing between the dream job OR dream life. Headnoise.

   Published: 4/10/2025
6. 405. The Neuroscience of sleep and its effects on mood, weight, memory and attention

   Published: 4/6/2025
7. 404. Pregnancy and TWIN announcement: TWO new beans

   Published: 4/3/2025
8. 403. Manifest Your Dream Life with Zoe Marshall Part 2

   Published: 3/31/2025
9. 403. Manifest Your Dream Life with Zoe Marshall Part 1

   Published: 3/30/2025
10. 402. Navigating the Daily Grind & Finding Fulfilment. Head Noise

    Published: 3/27/2025
11. 401. Dealing with the disappointment about where your life is

    Published: 3/23/2025
12. 400. Happy 400th Episode!

    Published: 3/20/2025
13. 399. Are you losing yourself in a relationship? How to turn it around.

    Published: 3/16/2025
14. 398. Travel vs. Stability & Tackling Energy Vampires Head Noise

    Published: 3/13/2025
15. 397. 5 steps to gain clarity for what you want in your life.

    Published: 3/9/2025
16. 396. The 7 Year Itch & Navigating Relationships Head Noise

    Published: 3/6/2025
17. 395. 6 steps to break free from your old life & step into your new future

    Published: 3/2/2025
18. 394. What You Focus on Expands (E)

    Published: 2/27/2025
19. 393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life

    Published: 2/23/2025
20. 392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)

    Published: 2/20/2025