Find your model health!

401 Episodes

1. #158 The Elemental (and Semi Elemental) diet and who it is for.

   Published: 8/4/2020
2. #157 Group exercise classes VERSUS personal training

   Published: 7/29/2020
3. #156 Understanding the importance of protein

   Published: 7/2/2020
4. #Surviving summer - HETA guide ADD ON!

   Published: 7/1/2020
5. #155 Iridology - What Your Eyes Can Tell You About Your Health

   Published: 6/11/2020
6. #154 Some facts and insight to help you understand your gut

   Published: 6/4/2020
7. #153 What your tongue can tell you about your health

   Published: 5/20/2020
8. #152 What you nails can tell you about your health

   Published: 5/8/2020
9. #151 How to fight depression

   Published: 4/9/2020
10. #150 Depression and natural support

    Published: 4/9/2020
11. #149 Bacteria, Viruses, Micoplasma & the immune system

    Published: 3/25/2020
12. #BONUS MINI CAST - What is a Cytokine storm as it relates to COVID-19

    Published: 3/19/2020
13. #148 Sepsis as it relates to COVID-19

    Published: 3/19/2020
14. #147 Kidney damage part 2

    Published: 3/10/2020
15. #146 Kidney damage part 1

    Published: 2/26/2020
16. #145 The Atkins diet

    Published: 2/12/2020
17. #144 The Mediterranean diet

    Published: 1/29/2020
18. #143 Awesome reasons you should exercise in 2020

    Published: 1/15/2020
19. #142 Understanding Gout

    Published: 12/18/2019
20. #141 Holiday stress and survival tips revisited

    Published: 12/12/2019