Find your model health!

401 Episodes

1. #121 Detoxing or always Toxing

   Published: 4/25/2019
2. #120 Insulin sensitivity and resistance 101

   Published: 4/17/2019
3. #119 Candida 101

   Published: 4/10/2019
4. #118 Hormones and body shape

   Published: 4/3/2019
5. #117 Eating simple for success

   Published: 3/27/2019
6. #116 Combating Acne

   Published: 3/19/2019
7. #115 10 Rules for Fat Loss

   Published: 3/13/2019
8. #114 Eating frequency -- how often should you eat

   Published: 3/6/2019
9. #113 Surviving menopause naturally

   Published: 2/27/2019
10. #112 Are you in peri menopause?

    Published: 2/20/2019
11. #111 The importance of being bile

    Published: 2/13/2019
12. #110 Gallstones and the gallbladder

    Published: 2/6/2019
13. #109 How to choose a multivitamin

    Published: 1/30/2019
14. #108 The missing link part 2

    Published: 1/23/2019
15. #107 The missing link part 1

    Published: 1/16/2019
16. #106 Oxygen for weight loss

    Published: 1/9/2019
17. #105 Understanding hunger and cravings (hormones)

    Published: 1/3/2019
18. #104 BONUS EPISODE - Acid reflux causes and natural aids

    Published: 12/5/2018
19. #103 Gut bugs and obesity

    Published: 11/28/2018
20. #102 BCAAs and weight loss

    Published: 11/21/2018