Your Journey to Joy

184 Episodes

1. Trying to figure out how to be ok: Laura Nosek Sander , Yogi and friend and wise women shares about emptiness and disconnection and what she found to fill up that empty spot inside.

   Published: 12/4/2020
2. You are more than a missed holiday: My reflections on my daughter Anna's bday and how we are more than the holidays and day we miss.

   Published: 12/2/2020
3. Just Do it: Kymberlee Raya shares a dose of wisdom and positivity with all of us AND shares her story

   Published: 11/27/2020
4. Why Danielle Eisenach-Reichel switched to Shaklee vitamins after Lap Band surgery

   Published: 11/25/2020
5. Asking for help can be the most difficult thing to do: Lupita Valencia shares today how we can move through depression and co-dependancy by developing confidence and letting go.

   Published: 11/20/2020
6. The impact that Stress can have on your health: Audrey Weidman shares how stress caused her to have a heart attack.

   Published: 11/18/2020
7. Marelda Rodrigues: Grief shows up in many forms and can impact our health.In her massage work Marelda helps other move beyond Grief

   Published: 11/13/2020
8. Wellness Wednesday: Andrew Kurz: Talk about how Shaklee has improved his mental health and enhances his running .

   Published: 11/11/2020
9. We become addicted to Suffering yet as we dig deep and heal wounds we are able to Surrender: Robin Clare, author, writing and life coach shares her Journey into grace

   Published: 11/6/2020
10. Wellness Wednesday: How straightening my teeth helped me learn about my eating habits

    Published: 11/4/2020
11. There is always a way to turn the darkest moments around.An honest conversation about recovering from life overwhelm with Dr. Vanessa Klugman: Resilience Recovery Coach

    Published: 10/30/2020
12. Wellness Wednesday: Me+ology and the Shaklee difference: How personalized wellness can help you reach your wellness goals

    Published: 10/28/2020
13. Living in survival mode lead to her eating disorder: Ashley Lionberg shares about her traumatic life, being to hell and back and yet is so beautiful into recovery.

    Published: 10/23/2020
14. There she goes , my daughter one more time. Eating disorders are insidious awful disorders and one more time my daughter is heading into treatment.Today is one of those days.

    Published: 10/16/2020
15. Wellness Wednesday: Our mental health is just as important as our physical health.Tips on how to create a healthy habits.

    Published: 10/14/2020
16. Ruth Day:Shares about the masks she wore and how she showed up for many year before she sought sobriety. And We talk a lot of yoga

    Published: 10/9/2020
17. VIvian Livanos: In a fog of ED for 20 years and finally embraced recovery so to be alive and an example for her sister

    Published: 10/2/2020
18. Wellness Wednesday: Cystic Acne plagued Lisa for years. How 3 simple thing changed her skin and life for good.

    Published: 9/30/2020
19. Self Love and acceptance and EFT/Emotional Freedom Technique with Sarah Speers

    Published: 9/25/2020
20. Wellness Wednesday: Challenges help us bring about change. 3 simple challenges to help you reset and improve your health.

    Published: 9/23/2020