466 Episodes

  1. How Sleep Deprivation Truly F*cks Your Health

    Published: 4/12/2021

  2. My Parents Kept Their Divorce A Secret For 3 Years with Nishima Gupta

    Published: 4/5/2021

  3. Narcissism and Narcissistic Personality Disorder with Dr. Ramani Durvasula

    Published: 3/29/2021

  4. What I Wish People Knew About Sex Work with Ex-Porn Star Jessie Rogers

    Published: 3/22/2021

  5. Living With A Chronic Illness with Walt Drennan

    Published: 3/15/2021

  6. The Power of Now by Eckhart Tolle

    Published: 3/8/2021

  7. Releasing Shame Around Desire with Jessica Parra-Fitch

    Published: 3/1/2021

  8. When Your Life Is Public

    Published: 2/22/2021

  9. Introvert, Extrovert, or Ambivert?

    Published: 2/18/2021

  10. Getting The Love You Want by Harville Hendrix

    Published: 2/15/2021

  11. Q & A Part 2: Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 2/1/2021

  12. 200th Episode! Q & A with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 1/25/2021

  13. Managing Impostor Syndrome with Taylor, Kelsey, and Delanie

    Published: 1/18/2021

  14. Our Favorite Tips For More Self-Love

    Published: 1/11/2021

  15. Raising Kids Without Social Media with Dustin Nickerson

    Published: 1/4/2021

  16. Goodbye 2020: End of Year Wrap Up

    Published: 12/28/2020

  17. Mini Habits by Stephen Guise

    Published: 12/21/2020

  18. Working The 12 Steps with Amanda Hill

    Published: 12/14/2020

  19. Coping With Social Anxiety

    Published: 12/7/2020

  20. Feeling Pressured with Aubrie McCarthy

    Published: 11/30/2020

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!