465 Episodes

  1. 50 Weird Facts (Seriously WTF)

    Published: 8/23/2021
  2. How To Improve Your Relationship With Uncertainty

    Published: 8/16/2021
  3. 5 Signs You Might Be in a Toxic Relationship

    Published: 8/9/2021
  4. Is It Even Possible To Find Work-Life Balance?

    Published: 8/2/2021
  5. 20 Beauty Tips We Wish We Knew Sooner

    Published: 7/26/2021
  6. The Root Cause of Jealousy (And How We Can Use It To Our Advantage)

    Published: 7/19/2021
  7. The Psychological Impact of Gaslighting with Dr. Stephanie Sarkis

    Published: 7/12/2021
  8. Gratitude, Presence, And Surviving Cancer (Twice) with Janet Knode

    Published: 7/5/2021
  9. Constructive vs. Destructive Criticism (And How We Approach It)

    Published: 6/28/2021
  10. The Benefits of Acupuncture with Dr. Kathleen Funk

    Published: 6/21/2021
  11. Getting Married at 21 with Kris Hillberg

    Published: 6/14/2021
  12. 3 Lessons Learned From Independent Study (Homeschooling)

    Published: 6/7/2021
  13. Building Self-Worth with Nicole Baker

    Published: 5/31/2021
  14. Let's Define What Enough Means To YOU

    Published: 5/24/2021
  15. We Should All Be Millionaires with Author, Rachel Rodgers

    Published: 5/17/2021
  16. Allergies: Different Types, Debunking Myths, And Allergic Reactions

    Published: 5/10/2021
  17. Living With Narcissistic Personality Disorder (NPD) with Lee Hammock

    Published: 5/3/2021
  18. Untamed by Glennon Doyle

    Published: 4/26/2021
  19. Struggling With Performance Anxiety? Us Too.

    Published: 4/19/2021
  20. How Sleep Deprivation Truly F*cks Your Health

    Published: 4/12/2021

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!