122 Episodes

  1. Life with Borderline Personality Disorder + C-PTSD

    Published: 4/1/2021
  2. Q + A | toxic parenting, panic attacks + dermatillomania

    Published: 3/25/2021
  3. Understanding Anger

    Published: 3/8/2021
  4. Besties, frenemies + the fizzle | Navigating adult friendships

    Published: 2/23/2021
  5. Q + A | high functioning anxiety, perfectionism, narcissism + more

    Published: 2/9/2021
  6. #NoFilter | the impact of filters on our mental health

    Published: 1/24/2021
  7. Dear 2020....what the duck?

    Published: 12/22/2020
  8. Understanding Psychopathy + Sociopathy

    Published: 11/26/2020
  9. Understanding codependency in relationships | Q + A: coming out of lockdown

    Published: 11/4/2020
  10. Gut feeling | Understanding the link between gut health + anxiety

    Published: 10/12/2020
  11. Child's play | Nurturing + reconnecting to your inner child as an adult

    Published: 9/29/2020
  12. Olivia Molly Rogers | recovery, mental health + life as a Speech Pathologist

    Published: 9/14/2020
  13. Q + A | loneliness, eating disorders, social anxiety + more

    Published: 9/7/2020
  14. Understanding Internalised Misogyny + Sexism

    Published: 8/27/2020
  15. Body positivity, mental health + challenging the fitness industry w. @FITMELAURA

    Published: 8/18/2020
  16. Understanding Bipolar Disorder.

    Published: 8/5/2020
  17. Q + A | toxic relationships, how to fight with your partner + drama queens AND a *special announcement!*

    Published: 7/26/2020
  18. The psychological impact of acne

    Published: 6/17/2020
  19. POTS | Sarah’s story

    Published: 6/10/2020
  20. Self-compassion + the self-critic | how to become your own best friend

    Published: 5/26/2020

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.