TOP SELF | Tips on Jealousy and Insecurity in Relationships
A podcast by Shanenn Bryant - Tuesdays
118 Episodes
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18: How Stress Ramps Up Your Jealous Brain w/ Dr. Cindi Ackrill
Published: 11/22/2022 -
17: You Screwed Up Again, Now What?
Published: 11/15/2022 -
16: Simple Habits To Tackle Hard Problems w/ Sarah Ramsey
Published: 11/1/2022 -
15: This O.N.E. Thing Can Shift Your Jealous Mindset
Published: 10/25/2022 -
14: The Ticket To A New Self-Image
Published: 10/18/2022 -
13: How Men Think About Dating and Relationships w/ James Preece
Published: 9/27/2022 -
12: Standing Up To Both Your Inner Critic And The Narcissistic One w/ Wendy Behary
Published: 9/20/2022 -
11: Tap Into The More Wise Part Of You w/ Dr. Ann Balkanski
Published: 9/6/2022 -
10: How To Tame Your Jealous Actions
Published: 8/30/2022 -
09: Is Jealousy Keeping You Ruthless with Dr. Marcia Sirota
Published: 8/23/2022 -
08: Is It Your Fear or Intuition with Dr. Ashlee Greer
Published: 8/16/2022 -
07: The 4 Step Apology To Make Things Right with Molly Howes
Published: 8/9/2022 -
06: Is Jealousy The Problem or The Solution
Published: 8/2/2022 -
05: Rebuilding The Relationship After Betrayal with Dr. Ruth Harpur
Published: 7/19/2022 -
03: The Journey To Overcoming Jealousy
Published: 7/12/2022 -
02: What's The Root Cause Of Your Jealousy with Dr. Genesis Games
Published: 7/12/2022 -
04: One Thing To Do When You're On The Verge Of A Meltdown with Jessica Harrington
Published: 7/12/2022 -
01: Introducing The Top Self Podcast
Published: 7/9/2022
Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.