465 Episodes

  1. A Step-By-Step Manifestation Exercise with Intuitive Consultant, Jennifer Wai

    Published: 10/17/2022

  2. Spiritual Experiences (Coincidence or Woo-Woo?)

    Published: 10/10/2022

  3. Demystifying Borderline Personality Disorder with Dr. Ramani Durvasula

    Published: 10/3/2022

  4. 50 Simple (Compassionate) Product Swaps

    Published: 9/26/2022

  5. Living With An Autoimmune Disease with Cy Amundson

    Published: 9/19/2022

  6. A Shocking Connection Between Trauma And Thyroid Health with Judith Gonzalez

    Published: 9/12/2022

  7. Navigating OCD and Depression with Paul Virzi

    Published: 9/5/2022

  8. How To Start And Scale A Business with Delanie Fischer

    Published: 8/29/2022

  9. How To Be A Solo Traveler with Allison Anderson

    Published: 8/22/2022

  10. From Hookup Buddies To Husband And Wife (Delanie and Cam Tell All)

    Published: 8/15/2022

  11. Is Hangxiety Worth The Buzz?

    Published: 8/8/2022

  12. Kelsey’s Favorite Makeup Products

    Published: 8/1/2022

  13. The 4 Intimacy Styles with Dr. Viviana Coles

    Published: 7/25/2022

  14. The Pros and Cons of Deleting Social Media (Permanently)

    Published: 7/18/2022

  15. Do We Want Kids? with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 7/11/2022

  16. 10 Wedding and Event Planning Hacks with Michelle Martinez

    Published: 7/4/2022

  17. Sex and Love Addiction with Sex Addiction Therapist, Alex Katehakis

    Published: 6/27/2022

  18. Becoming Yourself with Josh Wolf

    Published: 6/20/2022

  19. Rumination: How To Break A Negative Thought Loop

    Published: 6/13/2022

  20. Kelsey's Skincare Recommendations

    Published: 6/6/2022

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!