465 Episodes

  1. Cultural Appropriation vs. Cultural Appreciation with Trevia Woods

    Published: 5/30/2022

  2. Overcoming the Fear of Death with Kelvin Chin

    Published: 5/23/2022

  3. Breaking The Cycle of Toxic Productivity

    Published: 5/16/2022

  4. Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah

    Published: 5/9/2022

  5. How To Combat Revenge Bedtime Procrastination

    Published: 5/2/2022

  6. 10 Signs You're A Highly Sensitive Person (+ Tips for HSPs) with Lauren LaSalle

    Published: 4/25/2022

  7. Facing The Fear of Commitment

    Published: 4/18/2022

  8. How To Adopt A Child with Adoption Lawyer, Lucrece Bundy

    Published: 4/11/2022

  9. Our Favorite Relationship Tools with Kevin and Rachel

    Published: 4/4/2022

  10. How To Combat Shiny Object Syndrome

    Published: 3/28/2022

  11. 20 Tips for Navigating Life and Career Transitions

    Published: 3/21/2022

  12. It's A Self-Care Buffet: Our Favorite Activities + Tips

    Published: 3/14/2022

  13. Always In A Rush? Chronically Late? You May Have Time Blindness

    Published: 3/7/2022

  14. Dialectical Behavior Therapy with Dr. J. J. Kelly

    Published: 2/28/2022

  15. How Communication Accommodation Theory Can Improve Your Relationships

    Published: 2/21/2022

  16. We're Reading Our Birth Charts

    Published: 2/14/2022

  17. 10 Tips For Applying Minimalism To Your Space And Schedule

    Published: 2/7/2022

  18. How To Ditch Black & White Thinking And Live In The Gray

    Published: 1/31/2022

  19. Reflection: The Four Agreements by Don Miguel Ruiz

    Published: 1/24/2022

  20. Depression and Serotonin Syndrome with Dr. Tracey Marks

    Published: 1/17/2022

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!