TOP SELF | Tips on Jealousy and Insecurity in Relationships
A podcast by Shanenn Bryant - Tuesdays
118 Episodes
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New Year, New Thoughts EP 98
Published: 12/31/2024 -
Why Shame Is Sabotaging Your Relationship (and what to do instead) EP 97
Published: 12/26/2024 -
The Connection Formula: Are You Wasting Your Time Worrying? Ep 96
Published: 12/17/2024 -
Why Your "Everyone Cheats On Me" Story Might Be More Fiction Than Fact Ep 95
Published: 12/10/2024 -
The 'Just So You Know I Know' Protection Strategy EP 94
Published: 11/26/2024 -
Why You Control And How To Let Go Of It w/ Joanna Kleinman EP 93
Published: 11/19/2024 -
The #1 Question To Ask Yourself: Am I Being Honest? EP 92
Published: 11/12/2024 -
How To Recover With Your Partner Quickly After A Jealous Meltdown EP 91
Published: 11/5/2024 -
Break Free From The Identity Of Jealousy EP 90
Published: 10/29/2024 -
How To Know What You Need EP 89
Published: 10/8/2024 -
Why Your Friends Don't Freak Out Like You w/ Jessica DaSilva EP 88
Published: 10/1/2024 -
What You're Doing Isn't Working and Here's Why EP 87
Published: 9/24/2024 -
Why Your Relationship Hasn't Changed w/ Abby Haverman EP 86
Published: 8/27/2024 -
You Don't Deserve This EP 85
Published: 8/13/2024 -
Recognizing Your Patterns Through Body Talk w/ Michelle Brown EP 84
Published: 8/6/2024 -
Financial Trust and Transparency w/ Coaches Shana & Vanessa EP 83
Published: 7/30/2024 -
From Rock Bottom To Recovery EP 82
Published: 7/9/2024 -
Behind Your Cheating Mind EP 81
Published: 7/2/2024 -
Do You Still Love Me EP 80
Published: 6/25/2024 -
Ask Your Partner Better Questions w/ Topaz Adizes EP 79
Published: 6/18/2024
Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.