The Menopause Mindset
A podcast by Sally Garozzo - Fridays
182 Episodes
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143 Smart Technology for Night Sweat Reduction with Steve Rawlings
Published: 7/17/2023 -
142 Giving Birth To Yourself with Leonie Taylor
Published: 7/3/2023 -
141 Yoga for Life Transitions with Bryony Hamerton
Published: 6/19/2023 -
140 How to Deal with Depression During Menopause
Published: 6/5/2023 -
139 Hypnotherapy for Menopause - Is it worth it?
Published: 5/15/2023 -
138 The Power of Art and Collective Care at Menopause
Published: 4/23/2023 -
137 Healing Mental Health Challenges at Menopause with Chris McDonald
Published: 4/10/2023 -
136 Menopausing Out Loud with Jan Scott and Diana Phillips
Published: 3/27/2023 -
135 Homeopathy to Enable Self Healing Through Menopause with Sarah Davison
Published: 3/13/2023 -
134 Could it be ADHD? with Bev Thorogood
Published: 2/27/2023 -
133 Why Women Are Invisible with Harriet Waley Cohen
Published: 2/13/2023 -
132 Forget Having It All with Dr Lisa Petty
Published: 1/30/2023 -
131 Aromatherapy for Menopause and for Life with Amy Anthony
Published: 1/16/2023 -
130 Treating People Not Just Lab Results with Ricky Brandon
Published: 12/19/2022 -
129 Why Winter Is A Powerful Time of Year For Menopause
Published: 12/12/2022 -
128 Why You Need To Be Menopause Informed with Katie Taylor
Published: 12/5/2022 -
127 Health At Every Size with Claudine Nightingill-Rane
Published: 11/28/2022 -
126 Treating Menopause with Vibrational Medicine with Melissa Ayres
Published: 11/21/2022 -
125 Changing Your Mind with Hypnotherapy with Sonia Samtani
Published: 11/14/2022 -
124 The Medicine of Menopause
Published: 11/7/2022
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.