The Menopause Mindset
A podcast by Sally Garozzo - Fridays
182 Episodes
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123 How to Achieve More Embodied Pleasure with Jem Ayres
Published: 10/31/2022 -
122 Surviving Breast Cancer with Kelli Jaecks
Published: 10/24/2022 -
121 Ditching Outdated Diet Thinking with Tanja Shaw
Published: 10/17/2022 -
120 Thriving Through Menopause with Beth Wright
Published: 10/3/2022 -
119 The Changing Landscape of Women's Health with Kath Berry
Published: 9/26/2022 -
118 How Menopause Can Help You Reclaim Your Authenticity
Published: 9/19/2022 -
117 Mast Cell Activation Syndrome with Tracey Reed
Published: 9/12/2022 -
116 Breaking Through Auto Immune Issues with VJ Hamilton
Published: 9/5/2022 -
115 Understanding Sleep Apnea with Emma Cooksey
Published: 8/29/2022 -
114 Becoming Menopause Friendly with Melissa MacGowan
Published: 8/15/2022 -
113 Overcoming Fear of Happiness
Published: 8/8/2022 -
112 Women's Football & Bouncing Back
Published: 8/1/2022 -
111 Bossing Bipolar with Jodi Skillen
Published: 7/25/2022 -
110 Sober, Childless and Liberated with Emma Seymour
Published: 7/18/2022 -
109 Breaking Through Learned Helplessness
Published: 7/11/2022 -
108 Becoming Anti Inflammatory with Sharon Myers
Published: 6/21/2022 -
107 The Long Game with Dr Alison Grimston
Published: 6/13/2022 -
106 Breaking The Chains of Anxiety
Published: 6/6/2022 -
105 Diet Disruption with Jennifer Powter
Published: 5/30/2022 -
104 The Money Doctor with Dr Nikki Ramskill
Published: 5/23/2022
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.