182 Episodes

  1. 123 How to Achieve More Embodied Pleasure with Jem Ayres

    Published: 10/31/2022
  2. 122 Surviving Breast Cancer with Kelli Jaecks

    Published: 10/24/2022
  3. 121 Ditching Outdated Diet Thinking with Tanja Shaw

    Published: 10/17/2022
  4. 120 Thriving Through Menopause with Beth Wright

    Published: 10/3/2022
  5. 119 The Changing Landscape of Women's Health with Kath Berry

    Published: 9/26/2022
  6. 118 How Menopause Can Help You Reclaim Your Authenticity

    Published: 9/19/2022
  7. 117 Mast Cell Activation Syndrome with Tracey Reed

    Published: 9/12/2022
  8. 116 Breaking Through Auto Immune Issues with VJ Hamilton

    Published: 9/5/2022
  9. 115 Understanding Sleep Apnea with Emma Cooksey

    Published: 8/29/2022
  10. 114 Becoming Menopause Friendly with Melissa MacGowan

    Published: 8/15/2022
  11. 113 Overcoming Fear of Happiness

    Published: 8/8/2022
  12. 112 Women's Football & Bouncing Back

    Published: 8/1/2022
  13. 111 Bossing Bipolar with Jodi Skillen

    Published: 7/25/2022
  14. 110 Sober, Childless and Liberated with Emma Seymour

    Published: 7/18/2022
  15. 109 Breaking Through Learned Helplessness

    Published: 7/11/2022
  16. 108 Becoming Anti Inflammatory with Sharon Myers

    Published: 6/21/2022
  17. 107 The Long Game with Dr Alison Grimston

    Published: 6/13/2022
  18. 106 Breaking The Chains of Anxiety

    Published: 6/6/2022
  19. 105 Diet Disruption with Jennifer Powter

    Published: 5/30/2022
  20. 104 The Money Doctor with Dr Nikki Ramskill

    Published: 5/23/2022

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.